Ingredients
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Ingredients
- 2 tsp vegetable bouillon powder
- 4 tsp rapeseed oil
- 2 avocado
- 2 red pepper
- 2 tsp ground cumin
- 2 large onion, finely chopped
- 800 g black beans
- 4 garlic cloves, chopped
- 4 tsp mild chilli powder
- 2 lime, juiced
- 2 chopped coriander
- 800 g chopped tomatoes
- 1 red chilli, deseeded and finely chopped (optional)
- 2 tsp ground coriander
Nutritional Information
Calculated based on standard values with available measurements and may therefore not be accurate.
Nutritional information not available.
Mexican bean soup with guacamole
Instructions
Step 1
Warm the oil in a medium-sized pan, then add the onion (saving 1 tbsp for guacamole preparation later) and the pepper, frying them and stirring often for 10 mins. Mix in the garlic and spices, then pour in the tomatoes and beans along with their liquid, half a can of water, and the bouillon powder. Cover and let it simmer for 15 mins.Step 2
At the same time, peel and remove the stone from the avocado, then place it in a bowl. Add the rest of the onion, coriander, lime juice, and some chili (if desired), and mash everything thoroughly. Pour the soup into two bowls, add the guacamole on top, and serve.
Recipe Story
Mexican Bean Soup with Guacamole: A Flavorful Fiesta in a Bowl
Unleash the vibrant flavors of Mexico in your kitchen with our Mexican Bean Soup with Guacamole. This dish is an explosion of taste and texture that will transport your taste buds straight to the heart of a Mexican fiesta. With the perfect balance of heat, citrus, and earthy bean goodness, it's both tantalizing and nourishing.
Main Flavors and Ingredients
At the heart of this dish is a savory medley of black beans and ripe chopped tomatoes, infused with aromatic spices like mild chili powder, ground coriander, and ground cumin. The addition of a sweet red pepper and a touch of lime juice complements the base, creating a harmonious blend of sweet, spicy, and tangy notes. Topping this bowl of comfort is a delightful homemade guacamole crafted from creamy avocado, a sprinkle of fresh coriander, and optional fiery red chili for those who dare to add more heat.
Quick and Convenient
Perfect for busy days, this Mexican Bean Soup can be whipped up in just 30 minutes. With a prep time of 10 minutes and a cooking time of 20 minutes, it’s a quick and satisfying meal that doesn't compromise on flavor. Ideal for two servings, you can easily double the recipe for a group gathering or leftovers that taste just as good.
Health Benefits
This flavorful soup is not just a treat for your taste buds but also a boost for your health. Rich in fiber and protein from the beans and healthy fats from the avocado, it’s a nutritious option to keep you fueled and satisfied. The addition of vegetable bouillon powder enhances the broth with essential nutrients, making it a wholesome choice for any meal.
Serving Suggestions and Variations
For a complete Mexican dining experience, serve this soup with warm corn tortillas or crusty bread. Add a dollop of sour cream or a sprinkle of cheese for an extra layer of flavor. To make it vegan, opt for non-dairy toppings or simply enjoy it as is. This recipe is also naturally gluten-free, making it a versatile choice for diverse dietary needs.
Creative Twists
Make this recipe your own by experimenting with additional toppings like sliced jalapeños for extra heat, or a handful of sweet corn for added sweetness. Switch up the beans with your favorite legumes for variety; kidney beans or pinto beans work wonderfully too. Personalize your guacamole by adding a teaspoon of smoked paprika or garlic powder for an extra kick.
Whether you enjoy it as a starter or a main dish, this Mexican Bean Soup with Guacamole promises to become a cherished favorite in your culinary repertoire.
