Vegan roast spiced squash salad with tahini dressing

by Mr Hugo AL 2001

Prep: 10 minsCooking: 40 minsServes 4

Healthy

Vegan

Vegetarian

Detailed search...

Instructions

Step 1
Place the kale onto the vegetable tray, scatter the seeds on top, and put it back in the oven for 10 minutes.
Step 2
For the dressing, combine the tahini and the remaining oil with the vinegar, garlic, and 2 tablespoons of water.
Step 3
Preheat the oven to 200C/180C fan/gas 6. Place the squash and onions on a large baking sheet and drizzle them with 1 tsp of the oil. Arrange evenly, then season with the paprika, cumin, and thyme. Roast for 30 minutes.
Step 4
In the meantime, prepare the quinoa as per the package instructions, then ensure it is well drained (otherwise, the salad base will end up too moist).
Step 5
Place the quinoa in a bowl and mix it with the lentils or beans. Transfer half into a salad bowl and distribute the remaining half into two lunchboxes or bowls, if you're adhering to the Healthy Diet Plan. Layer the vegetables on top, drizzle with the dressing, sprinkle the pomegranate seeds, and finish with the rocket. Refrigerate the other two portions for the following day. It will stay fresh in the fridge for up to three days.

Recipe Story

Vegan Roast Spiced Squash Salad with Tahini Dressing

Transform your mealtime with our irresistible Vegan Roast Spiced Squash Salad with Tahini Dressing. This vibrant, nutrient-packed dish is perfect for those seeking a blend of hearty flavors and healthful ingredients.

Flavorful Ingredients and Aroma

The star of this salad is the roasted butternut squash, carefully seasoned with smoked paprika and cumin seeds. These spices infuse the squash with a smoky warmth and earthy fragrance that will captivate your taste buds. Paired with caramelized red onions, and enhanced with the herbaceous note of fresh thyme, this salad boasts a symphony of flavors with every bite.

Nutritious and Satisfying

Rich in plant-based protein, this salad features a hearty combination of quinoa and either lentils or borlotti beans, making it a satisfying meal option. Kale and rocket add an array of vitamins and antioxidants, supporting your health goals while satisfying your palate.

Tahini Dressing – A Savory Delight

Adding to the nutritional benefits is a creamy tahini dressing, crafted with apple cider vinegar, finely grated garlic, and a hint of nutty tahini. This luscious dressing ties all the components together, enveloping each bite with a deliciously savory finish.

Garnishes and Finishing Touches

A generous sprinkle of crunchy pumpkin seeds and juicy pomegranate seeds not only brings texture but also adds a burst of color to this vibrant salad. These finishing touches elevate the dish to a gourmet level, making it as beautiful as it is delicious.

Quick and Easy Preparation

With a straightforward preparation time of just 10 minutes and a cooking time of 40 minutes, this recipe is the perfect choice for a quick yet elegant meal. It's designed to serve four, making it ideal for a family dinner or a small gathering.

Serving Suggestions and Variations

Serve this versatile salad as a standalone meal or pair it with crusty bread for a more filling option. For a gluten-free version, ensure the quinoa and tahini are certified gluten-free. For those seeking a bit more heat, consider adding a pinch of chili flakes to the squash before roasting.

This Vegan Roast Spiced Squash Salad with Tahini Dressing is not just a meal — it's a celebration of flavors and a feast for your senses. Enjoy the nutritious ingredients and prepare to indulge in a truly delightful dish that's both wholesome and refreshing.