Ingredients
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Ingredients
- spring onions
- garlic cloves, sliced
- wholemeal tortilla wraps
- tsp chipotle paste
- g can chickpeas, drained
- g chestnut mushrooms
- g chives, finely chopped
- lime, juiced
- tbsp fajita seasoning
- red onion, sliced
- tbsp olive oil
- grated cheddar
- low-fat natural yogurt, to serve
Nutritional Information
Calculated based on standard values with available measurements and may therefore not be accurate.
Nutritional information not available.
Smoky mushroom & chickpea fajitas with charred spring onion salsa
Instructions
Step 1
In a large, dry frying pan, toast the spring onions for 5-6 mins, turning them often until they are charred. Take them out of the pan and let them cool a bit before chopping roughly. Combine with 2 tbsp of the oil, chives, and lime juice. Add seasoning and put aside.Step 2
Add the remaining 1 tablespoon of oil to the frying pan. Add the onion and mushrooms, cooking them over medium heat for 10-12 minutes until they turn golden. Mix in the garlic, chipotle paste (if using), and chickpeas, and continue to cook for 5 minutes until thoroughly heated.Step 3
Incorporate the fajita seasoning along with a splash of water, then stir thoroughly. Serve directly from the pan, accompanied by the yogurt, wraps, cheddar, and spring onion salsa on the side.
Recipe Story
Smoky Mushroom & Chickpea Fajitas with Charred Spring Onion Salsa
Prepare your taste buds for a delightful journey with our Smoky Mushroom & Chickpea Fajitas topped with a luscious charred spring onion salsa. This vibrant dish is a fusion of smoky, spicy, and tangy flavors, offering a satisfying culinary experience in just 40 minutes. Perfect for a weeknight dinner, these fajitas are not only quick to make but also a healthier twist on a classic favorite.
Main Flavors
Imagine the earthy richness of chestnut mushrooms paired with the soft, buttery texture of chickpeas, all brought to life by the gentle heat of chipotle paste. These core ingredients harmonize wonderfully with the subtle sweetness of red onions and the zesty pop of lime juice. Topping it off is the charred spring onion salsa, providing a smoky punch that elevates each bite.
Ingredients Highlight
This recipe brings together simple, wholesome ingredients: spring onions, chives, red onion, chestnut mushrooms, garlic, chickpeas, and fajita seasoning. To add richness, we use a drizzle of olive oil, while lime juice infuses freshness throughout. Serve these fajitas with low-fat natural yogurt and grated cheddar on wholemeal tortilla wraps for a balanced meal.
Health Benefits
These fajitas are a nutritious choice, with mushrooms and chickpeas offering a generous dose of protein, fiber, and vitamins. Opting for wholemeal tortillas increases the fiber content, aiding digestion and maintaining stable energy levels. This meal is also easily adaptable for dietary preferences. For a vegan option, simply skip the yogurt and cheese, and for a gluten-free version, swap the tortillas for corn or lettuce wraps.
Serving Ideas & Variations
Serve these fajitas as a centerpiece at your next dinner gathering, complemented by a fresh salad or black bean salsa on the side. If you're feeling experimental, try adding some roasted bell peppers or avocado slices for extra texture and flavor depth. You could also toast the tortillas before serving to add an extra layer of crunch.
With flavors so vibrant and preparation so simple, our smoky mushroom and chickpea fajitas are sure to become a staple in your meal rotation. Whether shared with family or savored solo, each bite tells a delicious story of wholesome ingredients and culinary bliss.
