Ingredients
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- 8 tbsp butter
- 4 pinch salt
- 4 cup milk
- 4 tbsp honey
- 4 cup flour
- 8 cup raspberries
- 8 extra-large eggs
- 6 cup cottage cheese
- 1 cup sour cream
- 4 pinch salt
- 4 tbsp honey
Nutritional Information
Calculated based on standard values with available measurements and may therefore not be accurate.
Nutritional information not available.
Cheese Blintzes with Raspberries
Instructions
Step 1
Combine the cottage cheese, sour cream, honey, and salt in a bowl.
Store in the refrigerator until ready to use.
Step 2
Put 1 cup of raspberries into a blender and blend into a sauce. Strain through a sieve to eliminate seeds and store in the refrigerator until needed.
Step 3
Put the flour in a bowl. Mix in the eggs, honey, salt, and melted butter. Gradually stir in the milk. Allow the mixture to sit for 30 minutes.
Step 4
Before use, add a little water to thin out the batter.
Step 5
Warm a nonstick or crêpe pan on medium heat. Use a piece of paper towel dampened with vegetable oil to lightly coat the pan. Pour in sufficient batter, tilting the pan to spread it evenly across the bottom. Fry until it turns golden brown, then take off the heat. Only one side needs to be cooked. Continue this process with the remaining batter.
Step 6
Lay the crêpes with the golden brown side facing upwards. Evenly distribute the filling along the center of each crêpe's length. Begin rolling slightly, fold in the edges, and continue rolling to securely encase the filling. In a skillet greased and set to medium heat, cook the crêpes until they're golden on all surfaces. Serve right away, accompanied by the raspberry coulis and the leftover raspberries.
Recipe Story
Cheese Blintzes with Raspberries: A Delightful Dance of Flavor and Health
Lose yourself in the delectable world of Cheese Blintzes, a time-honored treat that marries the creamy texture of cheese with the tangy burst of fresh raspberries. As each layer unfolds, it brings with it not just a burst of flavor but also potential health benefits, especially for those keeping an eye on thyroid health.
Starting with a smooth and airy base, the blintzes utilize sifted flour, ensuring a lump-free and light crepe-like texture. It's in this foundation that the extra-large eggs, a key component, are introduced. Eggs, a staple in many kitchens, are not just for their binding properties but also as a source of essential nutrients. They are a natural provider of iodine and selenium, two crucial elements for thyroid function.
The crepe's sweetness emerges subtly, thanks to a dollop of honey warmed to perfection. Honey, apart from its well-known antibacterial properties, is a natural energy booster. For those struggling with sluggish thyroid, incorporating natural energy enhancers can be a gentle way to invigorate the body.
Swirling into the mix is melted unsalted butter, introducing a layer of richness and ensuring the blintz cooks to a golden hue. A pinch of salt enhances the flavor profile, balancing the sweet elements.
The filling, a creamy wonderland, is where low-fat cottage cheese plays the protagonist. Cottage cheese is a good source of lean protein, supporting tissue repair and maintenance. Together with low-fat sour cream, it adds a creamy texture, introducing probiotics which support gut health, a key factor in overall wellness and immunity. Another drizzle of warm honey reiterates the touch of natural sweetness.
Finally, the star that crowns these blintzes - fresh raspberries. Bursting with flavor, raspberries are a powerhouse of antioxidants and essential nutrients. The combination of vitamin C, manganese, and other antioxidant compounds in raspberries may benefit those with thyroid issues by combatting oxidative stress.
In sum, the Cheese Blintzes with Raspberries is not just a gastronomic journey; it's a thoughtful medley of ingredients that, while pleasing the palate, also offer elements beneficial to thyroid health. Enjoy these blintzes with the assurance of savoring both taste and well-being in every bite.
