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Baby Sweet Peppers with Tuna

Ingredients

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Calculated for:servings

  • 48 oz tuna canned in water
  • 4 unit lemon, juiced
  • 8 tbsp minced fresh parsley
  • 24 tbsp canola mayonnaise
  • 96 unit Sweet Mini Peppers
  • 8 tbsp minced fresh chives
  • 1 cup finely chopped scallions
  • Salt and pepper

Nutritional Information

Calculated based on standard values with available measurements and may therefore not be accurate.

Nutritional information not available.

Baby Sweet Peppers with Tuna

by simeon.mcgri
Prep: 15 minsCooking: 5 minsServes 4

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Instructions

  1. Step 1

    Combine the tuna, parsley, chives, and scallions in a bowl. Drizzle with a hint of lemon juice. Blend in the mayonnaise and season to taste with salt and pepper.

  2. Step 2

    Slice the tops off the sweet peppers and discard any seeds and internal white parts. Stuff them with the prepared tuna blend.

Recipe Story

Right, now I'm not the sort to get overly excited about, well, anything really. But when it comes to culinary delights that do wonders for that butterfly-shaped fellow - the thyroid - even I sit up and take notice.

Enter the stage: Baby Sweet Peppers filled with Tuna. It’s not just a snack; it’s a melodic performance, much like the purring of a well-tuned engine, albeit for your palate.

Let's dissect these key players, shall we?

  1. Tuna: Not just any fish, but one that has some proper pedigree. Especially when it’s canned in water, it’s swimming (pun intended) with selenium. And for those unacquainted, selenium and the thyroid share a bit of a bond, ensuring things run smoothly under the bonnet.

  2. Lemon Juice: A bit of zest, and not just for the kick. This citrus champion, with its vitamin C, keeps things bright and lively, ensuring the immune system isn’t slacking off, particularly where the thyroid's concerned.

  3. Canola Mayonnaise: Now, it’s not the flashy sort, but what it lacks in glamour, it makes up for in substance. Packed with essential fatty acids, it’s the unsung hero in the hormone balancing act, ensuring the thyroid gets its due.

  4. Sweet Mini Peppers: These little fellows are not just for show. Bursting with vibrancy and packed with nutrients, they’re the kind of support our thyroid appreciates.

  5. Parsley, Chives, and Scallions: The green brigade, bringing freshness and flavour, and incidentally, they’re on good terms with the thyroid too, thanks to their nourishing properties.

A Quick Glimpse: Imagine, if you will, a medley of sweet peppers, each cradling a sumptuous blend of tuna, kissed by lemon, and seasoned with those lovely greens. It’s a taste escapade that’s rather, well, pleasant.

In closing, these Baby Sweet Peppers filled with Tuna aren’t just a tickle for the taste buds. They’re an ode to health, a symphony for the senses, and a salute to the thyroid. Give it a whirl, and as I always say, on that bombshell... Bon appétit!