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Provence-Style Tomatoes

Ingredients

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Calculated for:servings

  • 16 (large) tomatoes
  • 24 tsp olive oil
  • 4 bunch fresh basil leaves
  • 1 cup wheat breadcrumbs
  • Salt
  • pepper

Nutritional Information

Calculated based on standard values with available measurements and may therefore not be accurate.

Nutritional information not available.

Provence-Style Tomatoes

by simeon.mcgri
Prep: 10 minsCooking: 25 minsServes 4

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Instructions

  1. Step 1

    Warm up the oven to 375°F (180°C).

  2. Step 2

    Slice the tomatoes into two. Gently season with a pinch of salt and pepper, then drizzle each half with ¼ teaspoon of oil.

  3. Step 3

    Top each tomato half with a hint of basil and 1 teaspoon of breadcrumbs. Set them in a baking tray.

  4. Step 4

    Drizzle any leftover oil atop the breadcrumbs. Let them bake for a duration of 20 to 25 minutes.

Recipe Story

In the vast tapestry of gastronomy, where each region flaunts its iconic dish, we're about to delve into something rather fascinating: The Provence-Style Tomatoes. Now, while you might think of this as a simple sun-kissed delight from southern France, it’s really a dream dish. Yes, you read that right. Let’s inspect, shall we?

Tomatoes: Ah, the humble tomato. Not just a fruit (or vegetable, depending on your dinner table debate) but a marvel of nature. Lycopene-rich, they ward off oxidative stresses, quietly ensuring the machinery of our thyroid hums along. They even sneak in a touch of iodine, essential for those thyroid-generated hormones. It's rather like the precision engineering behind a classic car, all tucked away under the bonnet.

Olive Oil: Hailing from Mediterranean groves, this oil isn’t just about lubricating our dish. It's akin to the high-grade oil in a finely-tuned engine. Rich in monounsaturated fats, it ensures our cellular machinery, including the intricate thyroid, operates without a hiccup. The antioxidant bonus? That's your engine protection right there.

Fresh Basil: To the untrained eye, basil's just a fragrant herb. But think of it as the suspension system of our culinary vehicle. Its anti-inflammatory properties ensure the ride remains smooth, letting the thyroid journey along unburdened roads.

Wheat Breadcrumbs: You might wonder why breadcrumbs? Think of them as the durable tyres supporting the journey. With essential fiber and minerals, they ensure gut health, and a healthy gut is like a well-maintained road: crucial for a smooth drive, especially for our thyroid hormones.

Sprinkled with the age-old debate of salt and pepper, this concoction isn’t just a dish. It’s an ode to the mechanics of the human body, a celebration of culinary engineering.

To wrap up, our Provence-Style Tomatoes aren't just a plateful of French nostalgia. They're a masterclass in how the culinary world dovetails with the machinery of our biology. It’s food, but with a hint of workshop manual on the side. Dive in, ponder the engineering, and, as they say in Provence, Bon Appétit!