Bean & Halloumi Stew Recipe

Bean & Halloumi Stew: A Quick and Flavorsome Delight

Cooking Time: 20 minutes | Prep Time: 5 minutes | Servings: 2

Flavor Profile and Key Ingredients

Dive into the comforting world of our Bean & Halloumi Stew, where every bite introduces a burst of textures and flavors that will leave you wanting more. This recipe is a delightful medley of vibrant vegetables, creamy beans, and the unique, salty taste of halloumi cheese. With the aromatic allure of ground coriander and the gentle heat from red chilli pesto or its sundried tomato or vegan alternative, this dish delivers both depth and excitement to your palate.

Nutritional Benefits

Not just delicious, this stew is also packed with nutritional goodness. The mixed beans offer a hefty dose of protein and fiber, keeping you full and satisfied. Meanwhile, halloumi provides a source of calcium, essential for maintaining healthy bones. The addition of fresh coriander not only enhances the flavor but also brings a touch of antioxidants to your meal.

Cooking and Serving Suggestions

In just 25 minutes, you’ll have a wholesome stew ready to serve, making it an excellent choice for a quick weekday dinner. Pair it with warm garlic bread if you desire, to mop up all the delicious sauce. For a lighter option, serve alongside a fresh green salad.

If you prefer a vegan meal, skip the halloumi or substitute it with a vegan cheese that holds well when heated. Make it gluten-free by ensuring your pesto and garlic bread are gluten-free varieties. Sprinkle additional fresh herbs or a dash of lemon juice before serving to elevate this comforting stew into a gourmet experience.

Variations

Customize your stew with seasonal vegetables or different types of beans to make it uniquely yours. Consider adding spinach or kale for an extra nutrient boost. For a smoky twist, add a pinch of smoked paprika or chopped chorizo (or its plant-based equivalent) to the mix before simmering.

Bean & halloumi stew